Saturday, June 13, 2009

Raw MIlk Yogurt!! Sourdough Bread!!

Guess what I got from Cultures for Health--OK, I already gave it away in the title to this post, but I'll say it again any way--viili yogurt starter and sourdough starter!

Cultures for Health has five different yogurt starters and four of them require no yogurt maker and can be made with RAW MILK. That is thrilling to me. Besides raw milk being generally cleaner than pasteurized milk, it is the fact that it is raw that makes it so desirable. It is loaded with enzymes and in tact vitamins and minerals--why would I want to heat it up to make a nicely textured yogurt, but destroy the health benefits? That defeats the whole purpose of buying raw. I want it to stay raw.

On the other hand, I want some yogurt.

Along come Cultures for Health with several choices for making RAW YOGURT!!! Crazy.

I chose the viili yogurt starter and will make it when I pick up my next order of raw milk. In order to maintain the strength of the starter, just a little milk must be heated at the beginning. The starter is added to that and then you add the starter to raw milk, let it culture on the counter (doesn't Culture on the Counter sound like a great band name? No? OK. It's just me then...) set up in the fridge and you have creamy, delectable, RAW yogurt. I can not wait to try it and I will show you, step by step, how easy it all is.

The directions for making it with pasteurized milk are even easier. Homemade, creamy, probiotic-filled yogurt is only a couple of steps away for anyone who wants it.

Cultures for Health also has a huge number of sourdough starters each with subtle taste differences and attributes for making different kinds of bread. Out of the 17 different kinds, I chose the Flemish-Style Desem Sourdough Starter because it is whole wheat based. There are a few rye based ones and several from all over the world: Italy, France, Australia, New Zealand, Denmark. Many are from areas of North America with a long history of great sourdough bread: Alaska, Yukon Territory, The Pacific Northwest, Ozark Mountain.

Cultures for Health offers a kit that has everything you need to start out making sourdough, and a book filled with recipes for bread, biscuits, pancakes and even cookies.

I am so excited to try my new starters and I will post how to make sourdough bread, pancakes, yogurt, yogurt smoothies, etc.

Let's get cooking!


DoulaMomma said...

my Italian husband loves to put ricotta and some sugar/cinnamon over bread (or warm milk)...maybe you could do some sort of yummy bread pudding with your ingredients! I used to have a sourdough starter from my grandma...

Laura said...

Sounds yummy.

Did you commit startercide?

You can replace it you know, but it won't be from Grandma.

DoulaMomma said...

I blew it with the starter - yes...I treated it like I have treated those "little green patch" things on FB...if I could get my grandma's that would be amazing...maybe she could make a visit earth-side & drop some off - she was an amazing baker!

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